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Squat challenge feedback: Day 15

Squat challenge feedback: Day 15


Reference to this picture, read this blog post, very insightful

Day 9: Added Hip Hop abs into the challenge, and I love it so much because you having a lot of fun while exercising

Day 10: Did some lunges and crunches as well to work on my tummy area, definitely felt sore in my tummy

Day 11: Did some more lunges and crunches, got inspired Miss Fit Rush Tush, she instagramed a picture of herself tanning on the roof top, and made me want have that butt, read her blog, it’s very insightful and inspiring She also recently opened her very own gym Glow.

Day 12: Rest day also called Lazy day, managed to get my ass up and did some lunges and crunches while Mr and the girls were sleeping

Day 13: Mr went cycling, so of course it was me with the girls, I had to do my squats with the girls hanging on my legs and nagging to be picked up, not ideal I tell you, but what can you do

Day 14: Early morning squats is the best, used a heavy household item as weights, it’s actually works

Day 15 today done and dusted.. Feeling great; loving it.

  1. You’ll be sporting some sexy buns!!!

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