Squat challenge feedback: day 3

Squat challenge feedback: Day 3 I prefer doing the squats in the morning before I head to the shower. Day 1: was easy, didn’t feel much and thought that it hadn’t worked Day 2: ok so now we talking, really felt sore in my thighs Day 3: kicked my ass … literally, my thighs and butt feels like jelly Tomorrow is rest day…. Feeling great; loving it.

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30 day Squat Challenge

I am a bit hesitant and scared to do this but I am going on holiday with my family in just about a month’s time, and I think I should do something about this little bit of nuisance called cellulite and flab. So I have decided to take up this challenge. As the days go by I will report on my progress and feelings (because I am sure I will have a lot to say

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Finding Inner Peace

Finding Inner Peace For the past few weeks I have been reading about horror child abuse and killings, and I have had enough. I cannot read anymore about these terrible, undignified and heartbreaking stories. I worry constantly about how I’m possibly going to protect my children as they grow up and become independent. How can I possibly find peace in this world? How can I live in a world that allows such cruelty and pain?

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Friday thanks – Belief

My dad sends the most awesome messages on a Friday, and i have no idea who wrote this. As i said i got this in a message on my phone but thought i’d share the love…. Life is like a book with many pages & chapters. Some tell of tragedy, others of triumph. Some are dull & ordinary, others intensely exciting.The key to success in life is to NEVER stop on a difficult page, NEVER

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My mom have always said that when she was young and then when she became a wife and mom, she had to cook for hours on end with three or four different dishes at a time, especially on Sundays and at family gatherings. I can understand why she would have to, she was 1 of 13 children and she was the cook (every child had a specific chore). It shows because she is an amazing

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Motherhood. Here are 31 things I have learnt since becoming a mom. Sometimes being brutally honest with yourself teaches you how to be a great mom not perfect, but great enough for your children to live a wonderful life. In fact I say, there is no such thing as a terrible mom. You have to make mistakes in order to learn and grow along with your children. Enjoy! 31 things I have learnt since becoming

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sleep… what?

sleep... what?

As a first time blogger I was thinking long and hard about what exactly I wanted my viewers to read, especially seeing that it’s my very first post ever. And then the thought came to me, what exactly is keeping me up at night, literally, and that is, my kids are sleeping in my bed. Now I’m sorry but I cannot sit and listen to two crying babies standing in their respective cots wailing to

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